{"id":698,"date":"2023-04-02T12:32:41","date_gmt":"2023-04-02T10:32:41","guid":{"rendered":"https:\/\/mswaldzell.at\/?p=698"},"modified":"2023-08-29T16:20:05","modified_gmt":"2023-08-29T14:20:05","slug":"selbstverteidigungskurs-der-4-klassen","status":"publish","type":"post","link":"https:\/\/mswaldzell.at\/?p=698","title":{"rendered":"SELSBSTVERTEIDIGUNGSKURS_4.Kl._2023_03_28"},"content":{"rendered":"\n<div class=\"alignnormal\"><div id=\"metaslider-id-721\" style=\"width: 100%;\" class=\"ml-slider-3-99-0 metaslider metaslider-nivo metaslider-721 ml-slider ms-theme-default\" role=\"region\" aria-label=\"Selbstverteidigungskurs\" data-width=\"700\">\n    <div id=\"metaslider_container_721\">\n        <div class='slider-wrapper theme-default'><div class='ribbon'><\/div><div id='metaslider_721' class='nivoSlider'><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mswaldzell.at\/wp-content\/uploads\/2023\/03\/20230328_132523-1-scaled-700x480.jpg\" height=\"480\" width=\"700\" title=\"20230328_132523-1\" alt=\"\" class=\"slider-721 slide-722 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mswaldzell.at\/wp-content\/uploads\/2023\/03\/20230328_135201-scaled-700x480.jpg\" height=\"480\" width=\"700\" title=\"20230328_135201\" alt=\"\" class=\"slider-721 slide-723 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mswaldzell.at\/wp-content\/uploads\/2023\/03\/20230328_135152-scaled-700x480.jpg\" height=\"480\" width=\"700\" title=\"20230328_135152\" alt=\"\" class=\"slider-721 slide-724 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mswaldzell.at\/wp-content\/uploads\/2023\/03\/20230328_132720-scaled-700x480.jpg\" height=\"480\" width=\"700\" title=\"20230328_132720\" alt=\"\" class=\"slider-721 slide-725 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mswaldzell.at\/wp-content\/uploads\/2023\/03\/20230328_134626-scaled-700x480.jpg\" height=\"480\" width=\"700\" title=\"20230328_134626\" alt=\"\" class=\"slider-721 slide-726 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mswaldzell.at\/wp-content\/uploads\/2023\/03\/20230328_132423-scaled-700x480.jpg\" height=\"480\" width=\"700\" title=\"20230328_132423\" alt=\"\" class=\"slider-721 slide-727 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mswaldzell.at\/wp-content\/uploads\/2023\/03\/20230328_133537-scaled-700x480.jpg\" height=\"480\" width=\"700\" title=\"20230328_133537\" alt=\"\" class=\"slider-721 slide-728 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mswaldzell.at\/wp-content\/uploads\/2023\/03\/20230328_131942-scaled-700x480.jpg\" height=\"480\" width=\"700\" title=\"20230328_131942\" alt=\"\" class=\"slider-721 slide-729 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mswaldzell.at\/wp-content\/uploads\/2023\/03\/20230328_135237-scaled-700x480.jpg\" height=\"480\" width=\"700\" title=\"20230328_135237\" alt=\"\" class=\"slider-721 slide-730 msDefaultImage\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mswaldzell.at\/wp-content\/uploads\/2023\/03\/20230328_132830-scaled-700x480.jpg\" height=\"480\" width=\"700\" title=\"20230328_132830\" alt=\"\" class=\"slider-721 slide-731 msDefaultImage\" \/><\/div><\/div>\n        \n    <\/div>\n<\/div><\/div>\n\n\n\n<p><br>K\u00f6rperliche Gewalt und Bedrohungen sind allgegenw\u00e4rtig. Um sich richtig wehren zu k\u00f6nnen, ben\u00f6tigt man nur wenige einfache Techniken.<br>Vor allem den M\u00e4dchen wurde vermittelt, dass  mit  Selbstbewusstsein und  Vertrauen in die eigenen F\u00e4higkeiten im Ernstfall auch k\u00f6rperlich \u00fcberlegene Angreifer abgewehrt werden k\u00f6nnen.<\/p>\n\n\n\n<p>Ein sportlich intensiver und lehrreicher Nachmittag im Rahmen eines Selbstverteidigung- Kurses!<br>Danke an Oliver Gr\u00fcnbart und sein Team vom SVI!<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00f6rperliche Gewalt und Bedrohungen sind allgegenw\u00e4rtig. Um sich richtig wehren zu k\u00f6nnen, ben\u00f6tigt man nur wenige einfache Techniken.Vor allem den M\u00e4dchen wurde vermittelt, dass mit Selbstbewusstsein und Vertrauen in die eigenen F\u00e4higkeiten im Ernstfall auch k\u00f6rperlich \u00fcberlegene Angreifer abgewehrt werden k\u00f6nnen. Ein sportlich intensiver und lehrreicher Nachmittag im Rahmen eines Selbstverteidigung- Kurses!Danke an Oliver Gr\u00fcnbart [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-698","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"author_meta":{"display_name":"admin","author_link":"https:\/\/mswaldzell.at\/?author=1"},"featured_img":null,"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/mswaldzell.at\/?cat=1\" class=\"advgb-post-tax-term\">Uncategorized<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Uncategorized<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 3\u00a0Jahren ago","modified":"Updated 3\u00a0Jahren ago"},"absolute_dates":{"created":"Posted on 2. April 2023","modified":"Updated on 29. August 2023"},"absolute_dates_time":{"created":"Posted on 2. April 2023 12:32","modified":"Updated on 29. 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